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Curves

The Inner Circle

  • Shine
  • Mar 1, 2017

Inspiring Winners of the Curves Strong Women Challenge

We all have a unique and inspirational journey to share. Curves Strong Women Challenge is our way of celebrating the women of Curves.

  • Nourish
  • Feb 25, 2017

Black Bean Soup with Grilled Chicken Salad Recipe

A flavorful, zesty soup paired with a refreshing salad is a perfect healthy treat for lunch!

  • Nourish
  • Feb 25, 2017

Don’t Destroy Your Workout with Bad Food Choices

Worried about ruining all of your hard work in the gym with the wrong meal?

  • Nourish
  • Feb 25, 2017

Baked Salmon and Avocado Recipe

We love how this meal combines so many fresh ingredients, while providing some healthy fats and protein.

  • Live
  • Jan 5, 2017

5 Things You Need to Know About Heart Health

It’s about more than just L-O-V-E when it comes to matters of the heart.

  • Shine
  • Jan 5, 2017

Curves Coach Spotlight: Caroline The Superstar

"You can hate me now and love me later!”

  • Nourish
  • Jan 5, 2017

Baked Fresh Pears with Berries, Honey, Walnuts & Blue Cheese Recipe

This Baked Pear recipe is a perfect after-dinner sweet treat, better shared with friends!

  • Nourish
  • Jan 5, 2017

Crock Pot Three Bean & Barley Stew

Save yourself the hassle with this perfect winter warmer recipe, that can cook while you're at work!

  • Live
  • Dec 20, 2016

3 Ways to Jumpstart Your New Year’s Resolution to Get Healthy

Here are 3 ways to jumpstart “New Year, New You".

  • Nourish
  • Dec 15, 2016

Chicken with Roasted Tomatoes and Herbs Recipe

The roasted tomatoes in this dish are absolutely delicious!

  • Nourish
  • Dec 2, 2016

Asian Salmon w/ Bok Choy & Mushrooms

Skip takeout tonight and instead try this low-calorie Asian Salmon recipe.

  • Nourish
  • Dec 2, 2016

Couscous with Chickpeas, Chicken, Raisins & Nuts

A protein-packed lunch recipe that will keep you energised all day long. Plus sweetness from raisins help curb the sugar cravings!

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