The definition of a coach is someone who uses their skills and knowledge to help you reach your goals and be the best you can be. Whether your goal is to lose weight, increase your endurance or tone up, our gym program has been designed by fitness experts to help you. You will get inspiration from being in a place of like-minded women who are all achieving results for their personal fitness and wellbeing.
Your safety is our number one priority. Our coaches will be watching you on the circuit to ensure you are using proper form to ensure a safe and effective gym workout.
Our coaches are here to make sure that you get the most out of your 30-minute gym workout by compelling you to work as hard as you can on each machine.
Studies have shown those that have an accountability partner are 95%1 more likely to achieve their goal. Our coaches are here to help hold you accountable.
Our coaches are here to motivate you and cheer you on as you travel your journey to improved health and fitness.
Your Curves Coach is there to lead you through every gym workout. You will never feel alone or wonder if you’re doing things right. Your Curves Coach will always be there to help you with your form and ensure you get the best from your Curves workout and weight loss program. Each month your Curves Coach will do a goal review with you to help keep you motivated and offer support and advice to keep you on the right track. With your Curves Coach success is within reach.