The definition of a coach is someone who uses their skills and knowledge to help you reach your goals and be the best you can be. Whether your goal is to lose weight, increase your endurance or tone up, our women’s exercise program has been designed by fitness experts to help you achieve results. You will get inspiration from being in a place of supportive women who are all working towards their fitness and wellbeing goals.
Your safety is our number one priority. Our coaches will be watching you on the circuit to ensure you are using proper form to ensure a safe and effective workout for women..
Our coaches are here to make sure that you get the most out of your 30-minute full-body workout by compelling you to work as hard as you can on each machine.
Studies have shown those that have an accountability partner are 95%1 more likely to achieve their goal. Our coaches are here to help hold you accountable at every workout.
Our coaches are here to motivate you and cheer you on as you travel your journey to improved health and fitness, both on and off the circuit.
Your Curves Coach is there to lead you through every gym workout. You will never feel alone or wonder if you’re doing things right. Your Curves Coach will always be there to help you with your form and ensure you get the best from your Curves workout and weight loss program. Each month your Curves Coach will do a goal review with you to help keep you motivated and offer support and advice to keep you on the right track. With your Curves Coach success is within reach.