Curves has helped women around the world get healthier and stronger with our unique fitness solution. In just 30 minutes, you work every major muscle group through a proven gym program of strength training, cardio and stretching.
MyCurves On Demand brings our 30-minute total body workout online so you can exercise when you want. Your own workout program that can be done at home, while traveling, or just whenever and wherever it suits you.
Cindy, Curves Member
Lea, Curves Member
Jeri, Curves Member
Wanda, Curves Member
Cynthia, Curves Member
Curves is trusted by millions of women worldwide.
We all have those days. You’re cranky, you’re dragging, and the last place you feel like going is the gym.
Research shows, a healthy eating plan is as or more important than regular exercise as part of a comprehensive weight loss plan for women.