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Strengthening Women Inside and Out

Curves has helped women around the world get healthier and stronger with our unique fitness solution. In just 30 minutes, you work every major muscle group through a proven program of strength training, cardio and stretching.

Discover the classes at Curves

When you get stronger increase your flexibility and work to prevent injury – you’re setting the stage for a healthy, more active future. As a member, you can take as many classes as you’d like. Our classes range from low to high intensity, which means you can always find a program that works for you.

Boxing

Higher-intensity classes combining cardio, strength, coordination, and balance by utilizing traditional boxing moves.

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Cardio

Higher-intensity classes touching on all facets of fitness including strength, cardio, speed, power, flexibility, coordination, and agility.

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Body Basics

Medium to lower-intensity classes focusing on strength-based functional movements that emphasize the arms, core, and legs.

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Balance

Lower-intensity classes designed to help improve stability and create a strong core.

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Curves is not just a place. It is not just another gym. Curves is a state of mind where women work together to achieve healthy bodies, healthy relationships, and healthy self-respect. Curves is a place of transformation and of making real change in women’s lives.

Terri, Curves Member

I have walked into other gyms and it was always intimidating. When I walked into Curves it felt like a breath of fresh air. I was welcomed with smiling faces and warm hellos. The non-judgment zone eased me into my transition. The coaches and members of Curves enhanced my ambition toward a healthier lifestyle.

Pat, Curves Member

It takes some time and effort, but with self-discipline, support, and self-control, Curves is the way to go! The facility, members, and staff are so helpful and I use them as my inspiration and motivation to work harder and be stronger.

Lori, Curves Member

I want to be able to keep up with my active nephews and nieces. Curves has provided me that opportunity. My workouts have strengthened my muscles and improved my joints. I am able to move better. This summer I brought my visiting athletic niece with me to Curves. She joked with the family that Aunt Sue and Curves kicked her butt.

Sue, Curves Member

Rather than lagging behind when I’m walking with others, I am now out in the front of the pack! It feels great to be able to do these things easily. And I know that I’ll be out on that dancefloor all night long when we celebrate my daughter’s wedding next week!

Nancy, Curves Member

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They say the first step is the hardest. But not at Curves! Getting started on the Curves program is as easy as picking up the phone to talk to one of our specially trained coaches. There’s a friendly, helpful Curves coach waiting to talk to you! To find out more about all the benefits of Curves membership, call us or stop by to book an appointment with a Curves Coach today!
We weren’t meant to “go it alone” in this life – and that includes our pursuit of health and fitness goals. Curves coaches are trained to help you get the best results from the program, guide you through each workout, help troubleshoot any problems you’re having, and cheer you on to success. Do you think you could get better results if you had a coach to help you every step of the way? To find out more about all the benefits of Curves membership, call us or stop by today to book an appointment with a Curves Coach.
Do you see a more active lifestyle in your future? You don’t have to wait until 2020 to get started on a stronger, happier you! When you say YES to the Curves 30-minute total body workout, you’ll be on your way to a more fit and healthy life. Give us a call or stop by to book an appointment with a Curves Coach today!

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