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Curves Coach
  • Strength
    Strength

    Curves builds strength

    The strength you build every day at Curves can help boost your energy. Our strength training and cardio program works every major muscle group over short, 30 second durations.

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  • Balance

    Curves builds balance

    When you feel strong, you stand strong. That's why we focus on building strong balance. Curves works to strengthen your stability and make your daily routine a whole lot easier.

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  • Community
    Community

    Curves builds community

    At Curves, you'll find a community of support and encouragement from other women just like you. Sharing achievements with friends is more fun than exercising alone.

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  • A Healthier Future
    A Healthier Future

    Curves builds a healthier future

    Our guided fitness program can help fight loss of muscle mass, prevent osteoporosis, decrease arthritis pain, boost energy, elevate mood, improve sleep, and manage stress.

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