Curves has helped women around the world get healthier and stronger with our unique fitness solution. In just 30 minutes, you work every major muscle group through a proven program of strength training, cardio and stretching.
When you get stronger increase your flexibility and work to prevent injury – you’re setting the stage for a healthy, more active future. As a member, you can take as many classes as you’d like. Our classes range from low to high intensity, which means you can always find a program that works for you.
Higher-intensity classes combining cardio, strength, coordination, and balance by utilizing traditional boxing moves.
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Higher-intensity classes touching on all facets of fitness including strength, cardio, speed, power, flexibility, coordination, and agility.
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Curves is trusted by millions of women worldwide.
We're so used to taking care of others that we often forget how to take care of ourselves. Learn how to take "me-time" and become the best version of yourself!
