When you get stronger, increase your flexibility and work to prevent injury–all benefits of our new classes–you are setting the stage for a healthy, active future. As a member, you can take as many classes as you'd like. That means you can try out every new class we introduce this year to find a workout that works for you.
The steadier you are on your feet, the more places your body can take you.
Moves promote better balance and improved stability
Strong muscle groups mean a strong foundation for every aspect of life.
Moves strengthen major muscle groups, with a focus on your core
The more flexible your body is, the more resilient you can be.
Moves lengthen muscles and increase your range of motion
Jillian's total body workouts build lean muscle, rev up your metabolism and kick start weight loss. Each workout has modifications so women at every fitness level can see results and get maximum benefits.
Hear from some of our members.**
"The new classes Curves offers keep me challenged and excited about coming back. Now I can run 5k's, do push-ups and go hiking with my family. I feel unstoppable in everything I set out to achieve in my life!"
