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ON DEMAND FITNESS PROGRAM

Enjoy our trusted 30‑minute total body workout at home.

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MyCurves On Demand

MyCurves On Demand brings our Curves 30-minute total body workout online so you can workout when you want. Your own women’s workout program that can be done at home, while traveling, or just whenever and wherever it suits you.

Call or message your local Curves Coach for more information. They are ready to connect with you. Find a Curves fitness club near you below.

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Discover the benefits of MyCurves On Demand

 

  • Unlimited access – workout at home or anywhere, anytime, on any device
  • Trusted women’s fitness program developed by Curves experts for fun, fast and safe full-body workouts
  • Aerobic workouts with functional strength training to target all of your major muscle groups
  • Low & High Intensity workout classes – perfect for all levels of fitness
  • Led by Curves coaches – real women just like you
  • New content added every month

Call your local Curves club today!

FIND A CLUB

No club nearby? Join now online!

I'm ready to start

MYCURVES ON DEMAND
QUICK START

MONTH TO MONTH

83¢ per day

$24.99/mo†

Resistance band sold separately + shipping required.

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What's Included?

  • LIVE Virtual Tour with a Curves coach
  • Unlimited access to a full line of On Demand Workouts 24/7
    • Cardio (higher-intensity)
    • Boxing (higher-intensity)
    • Balance (lower-intensity)
    • Body Basics (medium to lower-intensity)
    • Express (15 minutes or less)
    • Coach-Led Classes
  • Monthly Challenges
  • Audio workouts
  • Downloadable workouts
  • Track favorite workouts
  • Private community with members
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MyCurves On Demand Equipment*

Curves Resistance Band

The Resistance Band is great for all fitness levels as you can change the tension of the band. The band is designed for longevity and features comfort-plus handles.

15lb / 7kg of resistance

The patented sleeve technology provides an impeccably safe and higher-quality product than traditional naked resistance tubing. Keeps skin safe from uncomfortable rubbing that can sometimes cause skin breakage. Less risk for injury associated with breakage with naked tubing.

Talk to a Coach

Curves Loop Bands

Loop bands are perfect for all types of exercise, from strength training, to stretching, to everything in between! Improve muscle strength, tone and protect your joints from injury.

Purple Band: 15lb / 7kg of resistance: lower body strengthening moves

Green Band: 10lb / 5kg of resistance: focused upper body workout

Appropriate for any fitness level: pick the band that feels right for you! Start feeling the benefits today with Curves' NEW Loop Bands.

Talk to a Coach

Curves Foam Roller

Foam Rolling is the best way to give yourself a deep tissue massage while also helping muscle activation, muscle recovery, fascial health, and functional restoration of movement.

Start feeling the benefits today with Curves' NEW Foam Roller.

Talk to a Coach

Talk to your Curves Coach to purchase. No club near you? Visit SHOPPING

*Sold separately, not all equipment is needed during every class.

 

No club nearby?

Sign up for MyCurves On Demand and shop our products online!

LEARN MORE

 

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