Curves

The Inner Circle

  • Live
  • Aug 25, 2017

25 Habits That Happy Women Practice

We know that everyone can get busy or stressed from time to time. Challenge yourself to find balance and practice these 25 habits.

  • Belong
  • Aug 25, 2017

3 Reasons Workout Coaches Are Your Greatest Ally

They serve as mentors and motivators as well as counselors and confidants. You may wonder— do I really need need one?

  • Move
  • Aug 25, 2017

How Strength Training Benefits Your Whole Body

Strength training builds strong muscles—that’s a no-brainer.

  • Nourish
  • Aug 25, 2017

Caramel Cappuccino Protein Shake

Simply blend and enjoy our Caramel Cappucino Protein Shake.

  • Nourish
  • Aug 21, 2017

Pina Colada Protein Shake

Simply blend and enjoy our Pina Colada Protein Shake.

  • Nourish
  • Aug 9, 2017

Stuffed Avocado

Replace your tortillas with avocados as a low-carb alternative! Check out this Stuffed Avocado recipe.

  • Nourish
  • Jul 19, 2017

Chicken, Spinach & Feta Pizza

Enjoy a healthy taste of the Mediterranean with this Chicken, Spinach and feta pizza recipe.

  • Nourish
  • Jul 18, 2017

4 Delicious Recipes for Breakfast

What are you eating for breakfast? Remix your morning with one of these dynamite recipes that will deliciously jumpstart your day.

  • Belong
  • Jul 18, 2017

Unexpected Ways a Fitness Squad Matters

Those who sweat together, stay together – and burn more calories.

  • Nourish
  • Jun 16, 2017

Apricot Glazed Pork Recipe

A little sweet and a little savory. Indulge in this reduced-guilt and flavorful pork chop!

  • Nourish
  • Jun 16, 2017

Banana Cream Pie Protein Shake Recipe

Simply blend and enjoy our Banana Cream Pie Protein Shake.

  • Live
  • Jun 16, 2017

5 Easy Ways to Banish Stress

It’s time to break the cycle and get rid of that mean, ol’ monster that plagues all of us.

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