Workout of the Week is here! Message from our president read now

Free Workout
Curves

The Inner Circle

  • Nourish
  • Apr 27, 2017

Almond-Berry Oatmeal

Kickstart your morning with this delicious, protein-packed breakfast recipe.

  • Live
  • Apr 27, 2017

Tricks to Healthily Navigate the Grocery Store

Dodge those unhealthy food items by following these six tricks to navigate the grocery store.

  • Belong
  • Apr 27, 2017

How Curves Can Help Decrease Arthritis Pain

Arthritis Foundation says exercise is the most effective non-drug treatment.

  • Nourish
  • Apr 5, 2017

Beef Tacos

Enjoy these savory tacos that are a triple threat: filling, healthy, and delicious!

  • Move
  • Mar 28, 2017

Workout Myths to Stop Believing

Not sure what's fact or fiction anymore in the fitness world? Here are the top workouts myths to stop believing.

  • Nourish
  • Mar 28, 2017

Bacon-Swiss Stuffed Burger

Indulge yourself with some bacon and cheese in this Bacon-Swiss Stuffed Burger recipe.

  • Nourish
  • Mar 28, 2017

Lime Chicken Salad with Grapefruit and Spinach Recipe

Enjoy this refreshing meal just in time for spring - with lots of vitamin C to this recipe making it healthy and delicious!

  • Move
  • Mar 2, 2017

Your Curves Coach is with you Every Step of the Way

Maximise your workout and gain motivation with your Curves Coach.

  • Belong
  • Mar 2, 2017

Your Curves Club is Locally Owned and Operated!

Curves has a team of passionate and dedicated coaches ready to assist with your health, fitness and wellbeing journey.

  • Shine
  • Mar 1, 2017

Inspiring Winners of the Curves Strong Women Challenge

We all have a unique and inspirational journey to share. Curves Strong Women Challenge is our way of celebrating the women of Curves.

  • Nourish
  • Feb 25, 2017

Black Bean Soup with Grilled Chicken Salad Recipe

A flavorful, zesty soup paired with a refreshing salad is a perfect healthy treat for lunch!

  • Nourish
  • Feb 25, 2017

Don’t Destroy Your Workout with Bad Food Choices

Worried about ruining all of your hard work in the gym with the wrong meal?

Never miss out on the latest news updates, special offers, products and services from Curves. Privacy

  • This website uses cookies to enhance user experience and to analyze performance and traffic on our website. We also share information about your use of our site with our social media, advertising, and analytics partners. By using this site, you agree to our Privacy Policy and our Terms & Conditions.

  • Got it!