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Curves

The Inner Circle

  • Belong
  • May 24, 2017

What to Expect on Your First Visit

Are you unsure about working out in a new gym? Curves will change your mind.

  • Nourish
  • May 24, 2017

Steak Chopped Salad Recipe

Reinvent your salad by adding savory pieces of steak for a delicious and light meal.

  • Live
  • May 24, 2017

What is the cause of a ‘workout high’?

"A sensation of calmness or inner peace mixed with exhilaration and glee." Sound familiar to you?

  • Nourish
  • Apr 27, 2017

Almond-Berry Oatmeal

Kickstart your morning with this delicious, protein-packed breakfast recipe.

  • Live
  • Apr 27, 2017

Tricks to Healthily Navigate the Grocery Store

Dodge those unhealthy food items by following these six tricks to navigate the grocery store.

  • Belong
  • Apr 27, 2017

How Curves Can Help Decrease Arthritis Pain

Arthritis Foundation says exercise is the most effective non-drug treatment.

  • Nourish
  • Apr 5, 2017

Beef Tacos

Enjoy these savory tacos that are a triple threat: filling, healthy, and delicious!

  • Move
  • Mar 28, 2017

Workout Myths to Stop Believing

Not sure what's fact or fiction anymore in the fitness world? Here are the top workouts myths to stop believing.

  • Nourish
  • Mar 28, 2017

Bacon-Swiss Stuffed Burger

Indulge yourself with some bacon and cheese in this Bacon-Swiss Stuffed Burger recipe.

  • Nourish
  • Mar 28, 2017

Lime Chicken Salad with Grapefruit and Spinach Recipe

Enjoy this refreshing meal just in time for spring - with lots of vitamin C to this recipe making it healthy and delicious!

  • Move
  • Mar 2, 2017

Your Curves Coach is with you Every Step of the Way

Maximise your workout and gain motivation with your Curves Coach.

  • Belong
  • Mar 2, 2017

Your Curves Club is Locally Owned and Operated!

Curves has a team of passionate and dedicated coaches ready to assist with your health, fitness and wellbeing journey.

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