Cobb Salad Recipe

This tasty twist on Cobb Salad will keep you full of energy all day long.

Serves 1

Prep Time: 35 Minutes


5 oz turkey breast(s) (1 breast is 4 oz)
1/8 whole avocado(s) – medium
1 whole Egg, Large
1/6 whole cucumber(s)
1/2 whole tomato(es) – medium
1 tbsp(s) salad dressing – balsamic vinaigrette
3/4 cup(s) yogurt – nonfat light
2 cup(s) lettuce – Romaine


1. Preheat oven to 375F and bake turkey throughout.

2. While baking turkey, hard-boil egg. Remove shell and slice.

2. Dice cucumber, avocado, onion and tomato.

3. In a bowl, combine romaine, veggies, egg, and cooled, diced turkey. Top with dressing and serve with yogurt on the side.

Tips: 4oz romaine= 2 cups shredded; 1/8 medium onion= 2 Tbsp chopped; 8oz light, nonfat yogurt= 1 cup; 5oz turkey breast= size of 1 2/3 decks of cards

Looking for more salads that are rich in protein and nutrients? Head to the Curves Nourish Blog for more healthy salad recipes, like our Salmon Quinoa Salad, Beef Salad with Cilantro and Arugula, and Tropical Pork Tenderloin Salad.

  • This website uses cookies to enhance user experience and to analyze performance and traffic on our website. We also share information about your use of our site with our social media, advertising, and analytics partners. By using this site, you agree to our Privacy Policy and our Terms & Conditions.

  • Got it!