Workout of the Week is here! Message from our president read now

Free Workout
Curves

The Inner Circle

  • Nourish
  • Sep 9, 2016

Minestrone Soup Recipe

Winter is on its way, and this Minestrone Soup is a sure fire hit to keep you warm during the cooler months.

  • Nourish
  • Sep 1, 2016

Gazpacho

This refreshing, light soup is served cold and can even be a little spicy if you choose!

  • Nourish
  • Sep 1, 2016

Quick Weeknight Dinners

You’ll welcome these five recipes that will put a healthy home-cooked meal on your table in minutes.

  • Move
  • Sep 1, 2016

3 Reasons to Love Cardio

Love cardio at our Curves Cardio* class. It will challenge you by introducing higher intensity moves to elevate your heart rate.

  • Live
  • Sep 1, 2016

Increase Your Activity to Decrease Cancer Risk

Exercise has bigger muscle in battling The Big C than anyone had previously even hoped to imagine.

  • Move
  • Aug 31, 2016

Get Strong to Get Slim and Toned

If you had to pick just one type of workout to help you sculpt your figure, choose strength training.

  • Belong
  • Aug 16, 2016

Work on Your Balance with Curves

Good balance is essential not only to the art of the athlete but to the everyday lives of everyday people.

  • Nourish
  • Aug 1, 2016

Thai Chicken Curry Recipe

This dish is simple to make and packs so much flavor! Plus, spicy dishes can help speed up your metabolism.

  • Nourish
  • Aug 1, 2016

Whole Wheat Pasta with Asparagus and Shrimp Recipe

A Whole Wheat Pasta salad to keep you going throughout the afternoon.

  • Live
  • Aug 1, 2016

What are Non-Scale Victories?

Your success at weight loss is not measured by the number on the scale alone but also by the way you feel.

  • Move
  • Aug 1, 2016

Transitioning from Low- to High-Intensity Workouts

Have you hit a weight-loss plateau? Are you getting bored with your same old, same old workout routine? Or craving a challenge?

  • Live
  • Aug 1, 2016

Vacation Nutrition Tips to Keep You on Track

Here are several tried-and-true tips to keep you faithful to your healthy eating goals while allowing a touch of indulgence.

Never miss out on the latest news updates, special offers, products and services from Curves. Privacy

  • This website uses cookies to enhance user experience and to analyze performance and traffic on our website. We also share information about your use of our site with our social media, advertising, and analytics partners. By using this site, you agree to our Privacy Policy and our Terms & Conditions.

  • Got it!