BOOK NOW
Curves

The Inner Circle

  • Live
  • Jan 5, 2017

5 Things You Need to Know About Heart Health

It’s about more than just L-O-V-E when it comes to matters of the heart.

  • Live
  • Dec 20, 2016

3 Ways to Jumpstart Your New Year’s Resolution to Get Healthy

Here are 3 ways to jumpstart “New Year, New You".

  • Live
  • Nov 30, 2016

5 Simple Ways to Stay on Track this Season

Don’t forget to take time out of each day to squeeze in 30 minutes of “me-time” at Curves.

  • Live
  • Nov 30, 2016

How to Celebrate Your 2016 Accomplishments and Prep for a Dynamite 2017

There’s no better way to ring in the New Year than by acknowledging the progress you’ve made in 2016.

  • Live
  • Nov 3, 2016

Get Active to Get Smart

Increase your fitness and you can boost your brainpower!

  • Live
  • Nov 1, 2016

How Self-Compassion Helps You Lose Weight

Busyness challenges our day-to-day schedules and the time we take to exercise. And the secret to getting back on track is self-compassion.

  • Live
  • Oct 24, 2016

How to Get Better Posture and Why

"Stand up straight" is a parent’s excellent piece of advice - but good posture provides even greater rewards.

  • Live
  • Oct 14, 2016

Why Boosting your Muscles Can Boost Your Mood

Resistance training builds muscle and physical strength, but also strengthens your mood and mind.

  • Live
  • Sep 26, 2016

Why Fiber Is Key for Losing Weight and Staying Healthy

It may not be a powerhouse of vitamins or minerals, but fiber has superpowers that help drive good health and weight loss.

  • Live
  • Sep 1, 2016

Increase Your Activity to Decrease Cancer Risk

Exercise has bigger muscle in battling The Big C than anyone had previously even hoped to imagine.

  • Live
  • Aug 1, 2016

What are Non-Scale Victories?

Your success at weight loss is not measured by the number on the scale alone but also by the way you feel.

  • Live
  • Aug 1, 2016

Vacation Nutrition Tips to Keep You on Track

Here are several tried-and-true tips to keep you faithful to your healthy eating goals while allowing a touch of indulgence.

Never miss out on the latest news updates, special offers, products and services from Curves. Privacy

  • This website uses cookies to enhance user experience and to analyze performance and traffic on our website. We also share information about your use of our site with our social media, advertising, and analytics partners. By using this site, you agree to our Privacy Policy and our Terms & Conditions.

  • Got it!