The Inner Circle

Invest in Yourself with a Regular Exercise Routine

Belong - March 11, 2019

Invest in Yourself with a Regular Exercise Routine

Money can't buy good health but investing it in yourself may increase your chances of living a happy and healthy life! Investing in your physical health with a regular workout plan like Curves can offer you rewarding returns and may even save you money on healthcare costs later on!

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Feeling Your Best in the Middle of Your Fitness Journey

Belong - March 11, 2019

Feeling Your Best in the Middle of Your Fitness Journey

When you're stuck in a rut it can be difficult to stay motivated to achieve your fitness goals. No matter your aspiration, whether it's losing weight, getting in shape, toning up or getting stronger, a long road ahead may feel daunting. To help, we've put together some health and exercise tips that will keep you motivated on the road to fitness!

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Self-care Health Tips for Caregivers

Belong - March 11, 2019

Self-care Health Tips for Caregivers

It’s part of our nature as women—an innate propensity to care for others. But sometimes, we give too much and neglect our own health. To help, we've put together some health tips so that you can take good care of yourself while you care for a loved one.

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How to Choose the Best Women's Activewear

Belong - March 4, 2019

How to Choose the Best Women's Activewear

Choosing activewear that's right for you isn't just about finding clothes that suit your shape. The right activewear will have you feeling comfortable and confident, and will even impact the results of your workout!

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Choosing a Gym that's Right for You & Your Goals

Belong - January 24, 2019

Choosing a Gym that's Right for You & Your Goals

There may be a lot of gyms out there these days but not all offer the same things; that's why you should know what's important when it comes to your workout goals.

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Belong - November 29, 2018

A Special Partnership with Military Makeover with Montel

It’s no secret that Curves cares about our veterans and the people who are their caregivers. Watch this season of Military Makeover with Montel on the Lifetime Network to see Curves strengthen the lives of this military family!

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Belong - August 2, 2018

10 Ways a Curves Coach Helps You Achieve Your Fitness Goal

One of the greatest things about Curves: Each time you walk in, you’re instantly surrounded by women who want to be strong and healthy, just like you.

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Strength in Numbers

Belong - June 24, 2018

Strength in Numbers

The more the merrier, and perhaps nowhere is this truer than at Curves.

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Belong - June 7, 2018

Take Your Curves Workout to the Next Level with These Moves

If you want to add a boost to your burn, try doing some of these bonus moves on the mats during Curves Circuit.

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Belong - June 3, 2018

Why Curves is the Perfect Summer Workout

Those hot and humid summer days may prompt you to stay indoors. Luckily, you can do the Curves circuit in the comfort of an air-conditioned fitness room!

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Belong - May 24, 2018

Fall in Love with Feeling Stronger

Here are some pointers on learning to fall in love with strength training.

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Belong - February 7, 2018

Top 10 Reasons People Quit the Gym (and the Curves Difference)

Surveys show that more than half of new gym-goers will let their membership lapse.

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