Belong - October 3, 2019
6 Ways to Support a Friend with Breast Cancer
If someone close to you has been diagnosed with breast cancer, you may be left wondering what the best way is to support her.
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The Inner Circle
Belong - April 17, 2019
Stay on Track With Your Workout Plan While Traveling
A change in routine, like traveling for business or pleasure, can make keeping to a health and fitness plan difficult. Though it may appear challenging, there are ways to keep on track with your workout plan while traveling.
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Belong - March 11, 2019
Invest in Yourself with a Regular Exercise Routine
Money can't buy good health but investing it in yourself may increase your chances of living a happy and healthy life! Investing in your physical health with a regular workout plan like Curves can offer you rewarding returns and may even save you money on healthcare costs later on!
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Belong - March 11, 2019
Feeling Your Best in the Middle of Your Fitness Journey
When you're stuck in a rut it can be difficult to stay motivated to achieve your fitness goals. No matter your aspiration, whether it's losing weight, getting in shape, toning up or getting stronger, a long road ahead may feel daunting. To help, we've put together some health and exercise tips that will keep you motivated on the road to fitness!
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Belong - March 11, 2019
Self-care Health Tips for Caregivers
It’s part of our nature as women—an innate propensity to care for others. But sometimes, we give too much and neglect our own health. To help, we've put together some health tips so that you can take good care of yourself while you care for a loved one.
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Belong - January 24, 2019
Choosing a Gym that's Right for You & Your Goals
There may be a lot of gyms out there these days but not all offer the same things; that's why you should know what's important when it comes to your workout goals.
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Belong - November 29, 2018
A Special Partnership with Military Makeover with Montel
It’s no secret that Curves cares about our veterans and the people who are their caregivers. Watch this season of Military Makeover with Montel on the Lifetime Network to see Curves strengthen the lives of this military family!
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Belong - June 24, 2018
Strength in Numbers
The more the merrier, and perhaps nowhere is this truer than at Curves.
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