Want a strong heart? One that’s able to power you through a long, healthy, and happy life? Make a date with Curves.
While we might think of exercise as medicine, in fact, it’s actually a gift for our soul.
Forget flying solo when it comes to regular physical activity. You’ll never workout alone at Curves!
One day Judy saw an ad in the local paper that Curves Mornington was for sale and the rest is history!
Here are some handy tips to use whenever you experience challenges in your fitness journey.
Want to stay slim and smart well into your later years? Research suggests that weight management may also reduce your risk of Alzheimer’s disease.