The Inner Circle

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  • Jul 15, 2016

Curves Coaches Share Their Circuit Secrets

We bet your Curves Coach is one of the best parts about your workout.

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  • Jun 1, 2016

Get the Balance You Need to Thrive with Curves

Accomplishing day-to-day activities means you need to be steady on your feet.

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  • Apr 26, 2016

Open a Curves Club! Run Your Own Successful Business and Create Change in Your Community

Starting your own Curves franchise is easier than you may think. It’s possible to buy an existing club or start a brand new one. Whichever path you take, we will provide you with ongoing training and tools for success.

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  • Apr 1, 2016

Get Strong and Help Fight Heart Disease with Curves

Want a strong heart? One that’s able to power you through a long, healthy, and happy life? Make a date with Curves.

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  • Apr 1, 2016

Give Yourself the Gift of Strength This Mother’s Day

While we might think of exercise as medicine, in fact, it’s actually a gift for our soul.

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  • Apr 1, 2016

Help Combat Osteoporosis with the Curves Circuit

Make no bones about it, strengthening your human hardware is as important as putting more power in your muscle.

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  • Mar 1, 2016

Benefits of Group Exercise

Forget flying solo when it comes to regular physical activity. You’ll never workout alone at Curves!

Three women wearing Curves t-shirts
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  • Nov 2, 2015

Why Did I Choose Curves?

One day Judy saw an ad in the local paper that Curves Mornington was for sale and the rest is history!

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  • Jul 24, 2015

Lose Weight and Love What You Eat

Here are some tips to practice the art of mindful eating to assist healthy eating habits.

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  • May 29, 2015

Stress Relief for Your Fitness Journey

Here are some handy tips to use whenever you experience challenges in your fitness journey.

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  • Jan 27, 2015

A Surprising Side Effect to Weight Management

Want to stay slim and smart well into your later years? Research suggests that weight management may also reduce your risk of Alzheimer’s disease.

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  • May 15, 2014

5 Easy Lifestyle Changes You Can Make to Benefit Your Health, Today

5 easy steps if you’re looking for some simple lifestyle changes that can improve your health today.

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