Overnight Oats Recipe

Overnight oats are great for a quick post-workout breakfast, with plenty of protein and healthy carbs to support lean muscles and kick-start your day.


  • 1/4 cup dry oatmeal   
  • ¼ cup skim milk
  • 1 tbsp lemon juice 
  • 3/4 cup non-fat vanilla Greek yogurt
  • 12 almonds 
  • ¾ cup blueberries 
  • ½ cup strawberries 


Combine oats, lemon juice and vanilla Greek yogurt of your choice. Refrigerate overnight. Serve cold with almonds and berries.

Foods like our Overnight Oats are satisfying and help to keep you feeling full for longer without contributing too many calories. For more healthy breakfast recipes, like our Peanut Butter Oatmeal recipe, a simple and filling breakfast that’s high in protein and whole grains, head to the Curves Nourish Blog!

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