Curves Complete offers a fully integrated, personalized weight loss and weight management solution that includes the Curves Fitness program (a 30-minute Circuit with a coach), a customizable meal plan and one-on-one coaching and support.
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Curves Complete is a fully integrated, personalized weight loss and weight management solution that includes the Curves fitness program with a coach, a customizable meal plan and one-on-one coaching. Extensive research, conducted at the Exercise and Sports Nutri
- Curves International, Inc. is one of the largest fitness center chains in the world for women with thousands of locations around the globe.
The Curves Circuit is renowned and consists of a series of hydraulic-resistance machines that are designed to work every major muscle group so you get a full body workout in just 30 minutes. Each machine automatically adjusts to the users’ effort - it is strength training made simple.