A snappy memory, quick wit, critical thinking--these are aspects of a youthful mind that we all hope to enjoy well into our later years, so don’t skip the crossword puzzle in today’s paper and be sure to eat healthfully.
Whether you’re in the mood for something sweet or savory, here are just five ways to spice up that cup of plain yogurt. Curves Complete members refer to your exchange resource for a list of yogurt choices.
Have you ever felt so anxious over something that you found yourself crunching steadily through a party-size bag of chips? Has disappointment ever moved you to devour spoonful after spoonful of ice cream right out of the quart container?