January 2016 Featured Curves Workouts
January 01, 2016
At Curves, we are here to help you achieve your new year’s resolutions and goals with new fitness classes designed to challenge and inspire you in your fitness journey. 
3 Best Steps to Help Prevent Diabetes
October 19, 2015
November is National Diabetes Month -- a perfect reminder to take stock of your health, evaluate your risk of diabetes, and make sure you are doing everything you can to prevent this potentially devastating disease.
6 Tips for a Good Night’s Sleep
October 05, 2015
On November 1, we turn our clocks back and gain an hour of sleep. Many of us relish the thought of 60 extra blissful minutes, cozy under the covers, head nestled on our pillow. And we need it.