October 01, 2016

Strength plays an important role in many different aspects of our lives: physical, mental, and emotional. Take a moment to consider what strength means to you and in what ways you are, or hope to be, a strong woman—a Curves Strong Woman.

September 28, 2016

October is a great time to ramp up your fitness commitment before the holidays arrive! Get to your club and try a specialty fitness class (like our new Curves Cardio class‡).

Get Strong
August 31, 2016

If you had to pick just one type of workout to help you sculpt your figure, choose strength training. It burns calories, builds lean muscle, and boosts a confidence from which you will radiate beauty.

 

September 2016 Featured Curves Moves
August 31, 2016

September is a great time to get back into fitness with Curves. Get to your club and try a specialty fitness class (like our new Curves Cardio class*).

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Start For $30*
Start For $30*