Stay on Track with Fitness while Traveling
February 23, 2015
Whether you travel for business or pleasure, the change in routine can make it difficult to stay on track with fitness. Not only can it be more challenging to fit in time for a workout, but watching what you eat can be more difficult as well.
Importance of Tracking Your Fitness Progress
February 12, 2015
As you get busy planning your next round of fitness goals, and possibly adding new workouts to your weekly regimen, make sure you’re also taking steps to track your fitness progress.
Mix Up Your Workouts with New Classes from Curves
December 30, 2014
If getting in better shape is at the top of your priorities list, head to Curves to try one of our exciting new classes in 2015. Curves has classes unlike any other gym or workout facility.

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