the skinny on curves

Curves International, Inc. is the largest chain of fitness centers for women in the world. We are famous for our 30-minute Circuit that works every major muscle group with strength training, cardio and stretching and always has a coach to help members with proper form, answer questions and offer encouragement.

The first Curves was opened in 1992 as a fitness and weight-loss facility designed especially for women. In a relatively short amount of time, Curves grew to become the largest fitness franchise in the world, helping women around the globe lead healthier lives. There are two main reasons for Curves' success. First, our practical and effective approach to women's diet and fitness that works with the modern woman’s busy schedule. And second, a supportive club environment. We invite women of all shapes, sizes and ages to lose weight, become stronger and reach their health goals at Curves. We are committed to providing women with the tools that will empower them to live more fulfilling lives.

In 2012, we launched Curves Complete, offering women a fully integrated, personalized weight loss and weight management solution that includes the Curves fitness program, a customizable meal plan and one-on-one coaching and support. Backed by extensive research, Curves Complete has been shown to reduce fat, increase lean muscle, boost metabolism and help dieters lose weight and maintain weight loss. Each Curves Complete Coach has completed a certification program developed in conjunction with Cleveland Clinic, one of the most respected hospitals in the country.

In January 2014, Curves rolled out Curves Workouts with Jillian Michaels. Curves has teamed up with America's health and wellness expert Jillian Michaels to launch cutting-edge total body workouts that feature the Curves Circuit strength training machines in conjunction with functional bodyweight-based exercises that ramp up metabolism and transform physique. The workouts boost intensity, build strength, burn fat and prevent plateaus.

From the beginning, Curves was designed to be different than any fitness club or gym. For more than 20 years we have been helping women transform their lives and we will continue this mission with exciting, effective programs that answer the needs of our members. We know you will love what you find when you work out at Curves. Come see the difference Curves can make for you

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