Workout of the Week is here! Message from our president read now
Love cardio at our Curves Cardio* class. It will challenge you by introducing higher intensity moves to elevate your heart rate.
Flexibility is one of the most undervalued, overlooked element of optimal fitness.
Strength training or cardio? No need to decide - you can get both on the Curves circuit.
Flexibility—and we’re talking the muscular kind here, although a go-with-the-flow attitude is also an asset--makes every activity you do a little easier and a little more successful.
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