Discover how Jodi went from spotting a "Help Wanted" sign to owning Curves Dayton in Nevada. Read her inspiring 20-year journey of empowering local women through strength and community.
From advertising executive to Curves CEO, Kim McQueen shares the "nerve-cited" reality of opening her first club. A raw look at the transition from corporate mastery to small business ownership and the power of trusting the system.
Exercises for women should target each major muscle group and keep your body challenged. Here are our top 10 best upper body, lower body, and core strength exercises.
The origin story of Curves CEO Kim McQueen, who transitioned from a Creative Director to a franchise owner, driven by a passion for women’s wellness and community impact.
Debbie used Curves strength training to recover from two knee replacements and maintain her health for over 14 years.
Discover the chaotic fun of the Curves Amazing Auction! Learn how members use "Curves Cash" for competitive bidding wars, community bond-building, and more.
Whether you're working from home or in an office, taking regular breaks to stay active can help boost energy levels, improve focus, and reduce stress.
This website uses cookies to enhance user experience and to analyze performance and traffic on our website. We also share information about your use of our site with our social media, advertising, and analytics partners. By using this site, you agree to our Privacy Policy and our Terms & Conditions.
