Belong - July 15, 2016
Curves Coaches Share their Circuit Secrets
We bet your Curves Coach is one of the best parts about your workout. They push you through a tough workout with a smile and are there to show you the ins and outs of the Curves Circuit.
We asked several Curves Coaches to share their circuit secrets, words of wisdom, tips for motivation and ways they help their members get through a Curves Circuit workout! Read below for wisdom and encouragement from nine Curves Coaches:
1. Nancy: Someday is not a day of the week! The only bad workout is the one you don't show up for!
2. Teresa: Consistency is the key to your success.
3. Roxanne: My favorite thing to say to motivate on the circuit is, “don't waste your 30 minutes!”
4. Tammy: Today is NOT the end of your story! I push and say, “there aren’t any sissies in this house, let’s do it!” I celebrate everything! YOU CAN DO IT! JUST ONE MORE!
5. Phoebe: If you don't work up a sweat, you aren't working to your full potential, so let’s push harder!
6. Marsha: If it is harder to do...then you are doing it correctly.
7. Angelina: A great coach is someone who will tell you what you don’t want to hear, and has you see what you don’t want to see, so you can be the BEST YOU you can be!
8. Pat: No matter how old you are now, you are never too young or too old for success or going after what you want.
9. Sue Carter: Be stronger than your excuses!