Curves Fitness

All new CLASSES LIKE NO ONE ELSE'E.FOR women JUST LIKE you.

Now when you join, you not only get the
30-minute strength training workouts that
Curves is known for, you'll get unlimited
access to all new classes that improve your
balance, stability and core strength.

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(10152)

Book Your FREE
No Obligation Consultation

or Call 1.800.CURVES30



A CURVES COACH IS ALWAYS THERE TO HELP AND MOTIVATE YOU.

INCREDIBLE classes for incredible WOMEN.


New 30-minute classes target your body in unique
ways so you can keep doing all the things you love.


  • Exercises to improve balance, stability and core strength
  • Strength training for arms, core and legs
  • Moves designed to stretch and strengthen muscles
  • Total body workouts with Jillian Michaels

Here’s a look at our 30-minute classes:

NEW! Dance and Tone CLASS

Curves Dance and Tone is a class on the circuit that incorporates movements from many styles of dance to get your body moving in a rhythmic way in between the strength machines.  The dance moves incorporate Latin rhythms, Broadway jazz, classic swing and even some funky hip hop,  a bit of something for everyone.  Dance has been proven to help in weight loss while improving balance, flexibility, strength, cognitive ability and physical grace. It’s a blast – 5, 6, 7, 8 – Ready?  Let’s Dance!

ARMS-CORE-LEGS class

This is a lower-intensity class that targets the arms, core and legs. This 30-minute class targets these specific muscle groups through moves performed both on the Curves circuit and in between each machine. You’ll focus on maintaining a consistent level of effort and heart rate using strength-based functional movements.

body balance class

This low-intensity class is designed to improve balance, stability and core strength. In 30-minutes, you’ll perform exercises in between using the strength machines on the Curves circuit. Led by a Curves coach, this class is recommended for most fitness levels and for anyone who wants to improve overall balance.

Stretch and Strength class

This fitness class is a full body workout designed to strengthen and lengthen muscles. Specific exercises are performed in between strength machines on the Curves circuit and focus on stretching the muscles you’ve just worked. This helps to restore and improve flexibility as you work to increase your strength.

Curves Workouts with Jillian Michaels intro class

This class is designed for all fitness levels. Join Jillian and a Curves Coach for a 30-minute introductory, total body conditioning class. To engage every key muscle group, exercises include moves performed both on the Curves circuit and functional exercises performed in between machines.

Curves Workouts with Jillian Michaels level 1 class

A slightly more advanced total body workout, this 30-minute routine will challenge your body with a combination of exercises performed both on the Curves circuit and functional exercises in between machines. Join Jillian and a Curves Coach for this advanced, total body workout.

Curves Workouts with Jillian Michaels level 2 class

Burn more calories, elevate your metabolism and build on the skills you’ve learned in Level 1. This 30-minute series of high-intensity intervals is a combination of exercises performed on the Curves circuit and functional exercises completed in between machines.

ARMS+ class

This is a lower-intensity class that targets the arms in between the Curves circuit machines. You’ll get a total body workout with a special focus on your arms. This 30-minute class is led by a Curves Coach. You’ll focus on maintaining effort and heart rate on the circuit using strength-based functional movements and the Circuit machines.

CORE+ class

Target your core in between the Curves circuit machines. This 30-minute total body workout is led by a Curves Coach. You’ll focus on maintaining effort and heart rate on the circuit using strength-based functional movements and the Circuit machines.

LEGS+ class

This lower-intensity class will pay special attention to your leg muscles in between the Curves circuit machines. You’ll focus on maintaining effort and heart rate on the circuit using strength-based functional movements and the Circuit machines. You’ll get a full body workout in this 30-minute class, led by a Curves Coach.

WHERE DO YOU WANT TO TONE & IMPROVE YOUR Fitness ?

CurvesSmart is an advanced fitness training system that provides a personalized workout with moment by moment feedback and progress reports to keep you on track and motivated.  The system adjusts based on your own unique body signature and ensures you’re consistently challenged to achieve your personal health and weight management goals.