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Honey-Glazed Salmon Salad

Enjoy this fresh salad alternative for lunch, dinner or to take to an afternoon barbecue! This is a healthy way to enjoy greens and protein this summer.


– 1 tbsp honey
– 6 chopped almonds
– 2 tbsp Parmesan cheese
– 2 tbsp salad dressing, light
– 2-4 cups spinach, raw
– 6 oz – salmon filet
– 12 tbsps dried cranberries


  1. Preheat grill to medium high. Brush salmon with honey and grill for 15-20 minutes or until fish flakes easily with a fork.
  2. Serve salmon atop spinach with chopped almonds, dried cranberries and Parmesan cheese, drizzled with dressing.

Serves 1

Per serving: 581 calories, 53.2g protein, 41.8g carbohydrate, 23.1g fat, 4.6g fiber

Curves Nutrition Program: Enjoy for lunch or dinner on phase 3