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Trained Coaches

Get ready for a fatburning, energizing 30-minute full body workout with the help of one of our circuit coaches.

Strength Training

Get an intro to our equipment, the club, and our great coaches. You will be surprised how quickly time flies by with our FUN, FAST, and SAFE workout!

Fitness Plan

Low or High Impact - it all depends on your effort! Curves is the workout for any age, lifestyle, or fitness level.

Why join Curves?

At Curves, we’re dedicated to helping women achieve their fitness goals and transform their lives. We invite women of all shapes, sizes and ages to join Curves, become stronger and live healthier lives!

Regular exercise is the key to long-term health and vitality for women over 50. Backed by 30 years of experience, Curves is a trusted and proven senior fitness program that helps women get fit, gain strength and stay healthy, no matter your age or level of fitness. Our 30-minute circuit workouts use bodyweight exercises and hydraulic resistance machines, to allow you to gradually increase your strength and improve coordination through safe, low-impact exercises. 

It’s never too late to start, and Curves is the perfect place to exercise for seniors.

Join the thousands of women becoming #CurvesStrong every day.

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