Get ready for a fatburning, energizing 30-minute full body workout with the help of one of our circuit coaches.
Get ready for a fatburning, energizing 30-minute full body workout with the help of one of our circuit coaches.
Get an intro to our equipment, the club, and our great coaches. You will be surprised how quickly time flies by with our FUN, FAST, and SAFE workout!
Low or High Impact - it all depends on your effort! Curves is the workout for any age, lifestyle, or fitness level.
At Curves, we’re dedicated to helping women achieve their fitness goals and transform their lives. We invite women of all shapes, sizes and ages to join Curves, become stronger and live healthier lives!
Whether you’re beginning exercise for the first time or returning to fitness after a while, Curves is the perfect workout program to get you started. Using only bodyweight exercises and hydraulic resistance machines, we take you through warm up, cardio, strength training, cool down and stretching to ensure you’re getting an effective full body workout.
It’s never too late to start, and Curves is the perfect women’s gym for beginners.
Join the thousands of women becoming #CurvesStrong every day.
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