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Strengthening Women Inside and Out

Curves has helped women around the world get healthier and stronger with our unique fitness solution. In just 30 minutes, you work every major muscle group through a proven program of strength training, cardio and stretching.

Who am I? I’m a new woman! All the credit goes to Curves and my coaches! Thank you all for helping me change my life! I am forever grateful!

Cindy, Curves Member

I completed my 200th workout last night and felt like I had just climbed Mt. Everest! My work is far from over but I know I will reach my ultimate goal!”

Lea, Curves Member

I exercise more consistently than I ever have before. Curves makes it so easy to get the strength training I know I need.

Jeri, Curves Member

The changes are so great! The mental freedom from all the negative thoughts. I’m happy. I’m more confident. I laugh and smile more. I have lots of energy again. I walk and play with my children.

Wanda, Curves Member

I was embarrassed, I didn't want people to see me. I soon found out that Curves was a safe haven. There was nothing but encouragement from the members and the staff. Curves has been life changing. I don’t even think I have to say it, I show it. Curves shines through me.

Cynthia, Curves Member

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At Curves, our passion is helping women live healthier, happier, and stronger. We want to help as many women as possible enjoy more extraordinary moments. ⁠
If you’re ready to leave ordinary behind and enjoy the benefits of the Curves 30-minute strength training workouts, contact your local club and meet with a Curves Coach today! Visit the link in our bio to find your nearest Curves.⁠
#CurvesStrong #StrongerTogether #WithCurvesICan #Extraordinary
Have you told your friends about Curves yet? If not, what are you waiting for? Somebody you love could be getting stronger, healthier, and happier right now! ⁠
Start a movement! Ask a friend…or 3…to join you at Curves and get stronger and healthier together! It’s the fun, fast, and safe Curves workout that women have been growing stronger with for more than 27 years. ⁠
Tag your friends in this post and they can get a 7 Day Free Guest Pass for Curves! https://www.curves.com/7-day-free-trial/⁠
#CurvesStrong #StrongerTogether #WorkoutBuddies #Friends
February’s Machine of the Month is the Chest Back! This machine works your chest and back with its pushing and pulling action for the functional exercise you need to get strong for daily activities and tasks. ⁠
With a strong chest and back, you’ll be better able to lift and carry your children or grandkids, carry boxes of donated goods to your local charity, and even give a heartier hug! Everything you do that uses your chest and back gets easier as you get stronger. ⁠
Want to strengthen your upper body? How about strengthening your whole body? Contact your local club and meet with a Curves Coach today! Visit the link in our bio to find your nearest Curves.⁠
#CurvesStrong #WithCurvesICan #StrongBody