The Whole solution
That Makes weight loss
as simple as
1, 2, 3.
With Curves Complete®, women get a fully personalized weight loss solution that includes the Curves Fitness® Program, customizable Meal Plans, and one-on-one Coaching and support. All within a supportive community of women. It’s so much better than a typical gym. Get ready to lose inches, gain friendships, and get more out of life. With Curves Complete.***
- Burns more fat than diet alone
- Increases metabolism
- Protects muscle and bone density
Curves Classes and Circuit
Kick Start Weight Loss
The Curves Circuit and Classes are cutting-edge workouts designed to burn fat, increase strength, and kick start weight loss. All in just 30 minutes.†
The Curves Meal Plan are absolutely satisfying.
The Curves customizable Meal Plan works hand-in-hand with our strength-training and cardio Fitness Program to help you increase metabolism and burn fat. It's simple to use, but flexible enough to help you plan your favorite foods—cooking at home or eating out.
The Curves Coach helps power your success.
The goal of your Curves Coach is to help you get healthier and stay healthier.
Plan & Track
As a member of Curves Complete, you receive access to our unique fitness,
nutrition, coaching and community platform, which automatically monitors your progress. Completely personalized to you, we help you track your workouts and nutrition, make shopping lists, recommend recipes and so much more.