The Inner Circle

Shine - March 1, 2017

Inspiring Winners of the Curves Strong Women Challenge

We all have a unique and inspirational journey to share. Curves Strong Women Challenge is our way of celebrating the women of Curves.

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Black Bean Soup with Grilled Chicken Salad

- February 25, 2017

Black Bean Soup with Grilled Chicken Salad

A flavorful, zesty soup paired with a refreshing salad is a perfect healthy treat for lunch!

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Nourish - February 25, 2017

Don't Destroy Your Workout with Bad Food Choices

Worried about ruining all of your hard work in the gym with the wrong meal?

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March 2017 Featured Moves and Machine

Move - February 25, 2017

March 2017 Featured Moves and Machine

Time to increase your cardiovascular endurance with constant movement.

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Baked Salmon and Avocado

Nourish - February 25, 2017

Baked Salmon and Avocado

We love how this meal combines so many fresh ingredients, while providing some healthy fats and protein.

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Move - January 20, 2017

February 2017 Featured Moves and Machine

Kick off a strong February with these intensive, but empowering moves to try at home.

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Live - January 5, 2017

5 Things You Need to Know About Heart Health

It’s about more than just L-O-V-E when it comes to matters of the heart.

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Curves Coach Spotlight: Caroline The Superstar

Shine - January 5, 2017

Curves Coach Spotlight: Caroline The Superstar

"You can hate me now and love me later!”

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Baked Fresh Pears with Berries, Honey, Walnuts & Blue Cheese

Nourish - January 5, 2017

Baked Fresh Pears with Berries, Honey, Walnuts & Blue Cheese

This Baked Pear recipe is a perfect after-dinner sweet treat, better shared with friends!

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Crock Pot Three Bean & Barley Stew

Nourish - January 5, 2017

Crock Pot Three Bean & Barley Stew

Save yourself the hassle with this perfect winter warmer recipe, that can cook while you're at work!

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Live - December 20, 2016

3 Ways to Jumpstart Your New Year's Resolution to Get Healthy

Here are 3 ways to jumpstart “New Year, New You".

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Chicken with Roasted Tomatoes and Herbs

Nourish - December 15, 2016

Chicken with Roasted Tomatoes and Herbs

The roasted tomatoes in this dish are absolutely delicious!

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