The Inner Circle

Creamy Chicken Sandwich

Nourish - May 24, 2017

Creamy Chicken Sandwich

This Creamy Chicken Sandwich blends all your favorite flavors that will easily become a favorite lunch staple. 

Read more

What is the cause of a ‘workout high’?

Live - May 24, 2017

What is the cause of a ‘workout high’?

"A sensation of calmness or inner peace mixed with exhilaration and glee." Sound familiar to you?

Read more

Nourish - April 27, 2017

Almond-Berry Oatmeal

Kickstart your morning with this delicious, protein-packed breakfast recipe.

Read more

May 2017 Featured Moves and Machine

Move - April 27, 2017

May 2017 Featured Moves and Machine

This machine will help strengthen the arms for ease of overall daily living.

Read more

Belong - April 27, 2017

How Curves Can Help Decrease Arthritis Pain

Arthritis Foundation says exercise is the most effective non-drug treatment.

Read more

Tricks to Healthily Navigate the Grocery Store

Live - April 27, 2017

Tricks to Healthily Navigate the Grocery Store

Dodge those unhealthy food items by following these six tricks to navigate the grocery store.

Read more

Beef Tacos

Nourish - April 5, 2017

Beef Tacos

Enjoy these savory tacos that are a triple threat: filling, healthy, and delicious!

Read more

Move - March 28, 2017

Workout Myths to Stop Believing

Not sure what's fact or fiction anymore in the fitness world? Here are the top workouts myths to stop believing.

Read more

April 2017 Featured Moves and Machine

Move - March 28, 2017

April 2017 Featured Moves and Machine

Challenging yourself is the key to success when it comes to exercise and this move will do just that.

Read more

Bacon-Swiss Stuffed Burger

Nourish - March 28, 2017

Bacon-Swiss Stuffed Burger

Indulge yourself with some bacon and cheese in this Bacon-Swiss Stuffed Burger recipe.

Read more

Lime Chicken Salad with Grapefruit and Spinach

Nourish - March 28, 2017

Lime Chicken Salad with Grapefruit and Spinach

Enjoy this refreshing meal just in time for spring - with lots of vitamin C to this recipe making it healthy and delicious!

Read more

Shine - March 1, 2017

Inspiring Winners of the Curves Strong Women Challenge

We all have a unique and inspirational journey to share. Curves Strong Women Challenge is our way of celebrating the women of Curves.

Read more

Pages