April 2016 Featured Curves Workouts

April 2016 Featured Curves Workouts

April is a wonderful time to SPRING into fitness with Curves! Our circuit is designed to help you build strength, balance and flexibility, all in 30 minutes per session. Let’s sneak a peek at two featured Curves workout moves:

Curves Boxing: Slide Up Front Kick

This boxing move adds a bit of functionality by introducing a movement before the kick, which allows for strength and balance to be worked simultaneously.

 

Members: we’ll see you on the circuit! If you’re not a member yet, find a gym near you.

 

*Scheduled at participating locations only.