Renewing Your Routine
August 31, 2015

As summer slips into fall, we turn our attention to transitioning the carefree living we’ve been enjoying over the past few months back into our rest-of-the-year routine.

Getting Your Partner on Board with Your Fitness Plan
August 04, 2015
Making the decision to live a healthy lifestyle is the first step in realizing a healthier and happier you. One way to help ensure your success is to earn the support and assistance of your spouse or partner.
Do Something Awesome this Summer
June 23, 2015
You know that feeling you get when you have stepped into the presence of something so magnificent that it takes your breath away and renders you speechless?
Something Beautiful Happens: June Kahn’s Cancer Story
May 09, 2015
“Sometimes you survive it, and sometimes you don’t. I’ve survived it twice,” says June Kahn of her battles with cancer. The choreographer of Curves Dance and Tone class* isn’t claiming superhero status, just stating a fact.

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Summer of Strength