January 05, 2017

The heart is the center of it all. It’s what keeps you ticking with each rhythmic beat. So are you taking care of your heart? It’s about more than just L-O-V-E when it comes to matters of the heart.

November 30, 2016

‘Tis the season to be busy. We totally understand–running holiday errands and making appearances at parties on top of the day-to-day routine leaves little time to focus on you.


Summer of Strength