March 02, 2018

It’s a word some of us throw around a lot when we talk about our weight: “She must be blessed with a fast metabolism.” “I’m overweight because I have a slow metabolism.”  “I hope this exercise speeds up my (here it is again) metabolis

February 05, 2018

Despite advances in medicine and technology, heart disease remains the leading cause of death for both men and women in the United States, accounting for one in every four deaths according to the