The heart is the center of it all. It’s what keeps you ticking with each rhythmic beat. So are you taking care of your heart? It’s about more than just L-O-V-E when it comes to matters of the heart.
You know the saying: “New Year, New You.” But too often, the broad task of changing our lifestyle almost seems insurmountable and overwhelming, leaving our New Year’s resolution in the cold.
‘Tis the season to be busy. We totally understand–running holiday errands and making appearances at parties on top of the day-to-day routine leaves little time to focus on you.