March 01, 2016
It’s the other half—your lower half—that’s the focus of the specialty Body Basics Legs+ Class* at Curves.
Suffering from Arthritis? Try Circuit Training
March 01, 2016
Many people, and even some physicians believe that if you have osteoarthritis, exercise will exacerbate your condition and your discomfort, but the truth is that physical activity helps relieve pain and slows the progression of this malady. 
Curves Circuit
March 01, 2016
Forget flying solo when it comes to regular physical activity. Working out with friends makes the whole experience more enjoyable and more effective. You’ll never workout alone at Curves!
March 2016 Featured Curves Workouts
March 01, 2016
Spring into a new workout this March with Curves! Challenge yourself to try something new. Check out these two moves from classes* you can expect in March:
 

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