September 2015 Featured Curves Workouts

Get Strong
Tracy Robert

September is a great time to FALL back into fitness with Curves! Get to your center and try a specialty fitness class (like our new Curves Dance and Tone class*) or Curves Workout with Jillian Michaels!* The September classes are total body workouts hitting all major body parts.

 
Here’s what you can expect from our unique circuit training workouts this month:
 
Sumo Squat from Curves Balance Class* 
This move works your butt and legs.
 
 
 
There’s always the support of a Curves coach when you’re on the circuit - ask them for modifications or extra help with new moves. 
 
Attending a Curves fitness class or regular circuit 3-4 times per a week can help you achieve the health and fitness goals you were meant to achieve in just 30 minutes per session. See you on the circuit! 
 
Find a gym in your city and join Curves today!

 

*Scheduled at participating locations only.

 

Start For $30*
Start For $30*