Get Strong
August 31, 2016

If you had to pick just one type of workout to help you sculpt your figure, choose strength training. It burns calories, builds lean muscle, and boosts a confidence from which you will radiate beauty.


September 2016 Featured Curves Moves
August 31, 2016

September is a great time to get back into fitness with Curves. Get to your club and try a specialty fitness class (like our new Curves Cardio class*).

Work on your balance
August 16, 2016

Tightrope walkers must perfect the art, ballerinas, too. Skaters depend on it, and so do you. Good balance is essential not only to the art of the athlete but to the everyday lives of everyday people.