October is National Breast Cancer Awareness Month, and it’s time to pull out the pink ribbons to spread the message. Researchers credit higher survival rates to better treatment, earlier detection, and of course, awareness.
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Prep Time: 35 Minutes
Are you unsure about working out in a new gym? For most people, heading to work out at a fitness center for the first time can be intimidating—and maybe even a little bit scary.
For 25 years, Curves has been encouraging women to get active in a supportive and fun environment! In honor of our 25th Anniversary, we’re showing you 25 additional ways to get moving!