For 25 years, Curves has been encouraging women to get active in a supportive and fun environment! In honor of our 25th Anniversary, we’re showing you 25 additional ways to get moving!
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Read on for encouragement, inspiration and information about the journey to better health.
Prep Time: 25 minutes
We’re celebrating Curves’ 25th Birthday and the strong women who make it such a great community. In honor of the occasion, we’re sharing 25 habits that happy women practice.
Prep Time: 15 minutes
Are you unsure about working out in a new gym? For most people, heading to work out at a fitness center for the first time can be intimidating—and maybe even a little bit scary.