Recipe: Beef, Black Bean and Tomato Soup

May 02, 2016

This is a wonderful lunch or dinner recipe. Make it once and eat it throughout the week. Or, share with your family! Beef, Black Bean and Tomato SoupTotal Time 50 minutes  Servings 4 Ingredients:1 Tbsp olive oil 1/2 onion, ch ...

Recipe: Pasta Salad with Chicken

May 02, 2016

The perfect fresh dish to bring to a backyard barbecue. Just increase the ingredients depending on the number of servings needed!  Pasta Salad with ChickenTotal Time 45 minutes 1 Serving Ingredients:4 oz chicken breast, boneless/s ...

Recipe: Salmon Quinoa Salad

March 28, 2016

This is a fresh, protein-packed salad that's great for lunch or dinner! It's packed with superfoods like salmon, quinoa and kale. Salmon Quinoa SaladServings: 1Prep Time: 40 minutes439 calories, 43g Protein, 33g Carbohydrate, 13.5g Fat a ...

Recipe: Chicken Curry Chowder

March 28, 2016

Flavorful curry powder adds a spicy kick to plain chicken chowder. The cilantro brings out the Asian flavors in this dish.  Chicken Curry Chowder Servings: 4Prep Time: 50 minutesCalories 397, 33g Protein, 42g Carbohydrate, 11g Fat and ...

Recipe: Tropical Pork Tenderloin Salad

February 15, 2016

Spring is here, and that has us dreaming of bright produce. Conjure thoughts of warmer weather with this tropical-themed salad. Tropical Pork Tenderloin Salad Total Time 40 minutes Calories per serving 379 Servings 1 Ingredie ...

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