Recipe: Braised Cabbage with Bacon, Mashed Potatoes and Pork

March 24, 2015

This is a perfect (and perfectly healthy) Irish-inspired dish!Braised Cabbage with Bacon, Mashed Potatoes & Pork Prep time: 45 minutes Ingredients:1/2 slice bacon1/4 tsp olive oil1/6 red onion1/4 garlic clove1 cup cabbage - green1/4 cup ...

Nutty Roasted Cauliflower with Couscous and Tofu

March 04, 2015

Cauliflower is having a moment right now, and this recipe is a surprising twist on the cruciferous veggie. Enjoy this healthy dish for lunch or dinner this spring. Recipe: Nutty Roasted Cauliflower with Couscous and TofuPrep time: 15 minutesCook ...

Vegetable Frittata with Pita Bread

February 17, 2015

A fresh recipe like this is the perfect way to usher in spring. With spinach, corn and onion, get your fill of veggies in this flavorful dish! Vegetable Frittata with Pita BreadPrep time: 10 minutesCook time: 25 minutes Ingredients:1 tables ...

Recipe: Farro Salad with Curry and Carrots

February 02, 2015

This is a warm, flavorful winter salad to fill you up at lunch or dinner. Recipe: Farro Salad with Curry and Carrots Ingredients: 1/4 tsp Curry Powder1/4 tsp Coriander Seed1/4 tsp Mustard Seed1/4 tsp Cardamom5 oz raw boneless/skinless ...

Recipe: Banana Nut Oatmeal

January 23, 2015

Serve this hot and hearty dish on a cold morning for a filling start to your day. Banana Nut OatmealIngredients:1/2 med banana1/3 cup oatmeal, dry or ¾ cup cooked7 walnut halves1 tsp ground  cinnamon4 fl oz or ½ cup  skim ...

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