Based on research.

Designed to meet the fitness needs of women.

If you have patients who could benefit from a regular fitness routine, but who are intimidated by a regular gym, the Curves program provides a supportive environment for women of all ages and fitness levels. It also delivers healthy, proven results.

The Science Behind Curves

• A Fitness Resource for Patients
• Research Abstracts
• Texas A&M University Exercise and Sports Nutrition Laboratory
• Press Room:
• No-no to the Yo-yo Effect: Want to lose weight and keep it off? Research suggests combining a protein-rich diet with circuit resistance exercise.
• Studies Show Curves™ Program Raises Metabolic Rate in Overweight and Sedentary Women
• Curves' Theory on Permanent Weight Loss Proven for a Second Time
• Curves Advanced Workout
• Long-term efficacy of women participating in the Curves fitness and weight loss program
• Changes in weight loss, body composition and cardiovascular disease risk after altering macronutrient distributions during a regular exercise program in obese women.

Health Professional Resources

• How to Talk to Your Patients About Their Weight
• Curves Member Success Stories
• Exercise and Arthritis
• Exercise and Cardiovascular Disease
• Exercise and Diabetes
• Exercise and Osteoporosis
• Exercise and Pregnancy
• Exercise Lowers Healthcare Costs
• Member testimonials
• CBS News Video, Oct. 31, 2007, "Cancer Causes Identified."
• CBS News Report, Oct. 31, 2007, "Obesity Nears Smoking As Cancer-Causer: 'Eye-Opener' Major Report Analyzed 7,000 Clinical Trials And Took 5 Years To Complete"