When you get stronger, increase your flexibility and work to prevent injury- all benefits of our new classes- you are setting the stage for a healthy, active future. Try out every new class we introduce this year to find a workout that works for you.
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No Obligation Consultation
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Our classes* range from low to high intensity, which means there’s always a program that works for you.
Star Jumps – This movement builds explosive power and strengthens our lower body while challenging our flexibility.
Slide up front kick – This boxing move adds a bit of functionality by introducing a movement before the kick which allows for strength and balance to be worked simultaneously.
Coaches are certified through the Cleveland Clinic and become the guide every woman needs to reach their goals
Many Coaches were Curves members before becoming a Coach, so they truly understand our members