With Curves Complete, women like Jackie
Dillon get a fully personalized weight loss
solution that includes the Curves Fitness
Program, customizable Meal Plans, and
one-on-one Coaching and support. All within a
supportive community of women. It’s so much
better than a typical gym. Get ready to lose
inches, gain friendships, and get more out of life. With Curves Complete.
Curves Workouts with Jillian Michaels are cutting-edge workouts designed to burn fat, increase strength, and kick start weight loss. All in just 30 minutes.
The Curves customizable Meal Plan works hand-in-hand with our strength-training and cardio Fitness Program to help you increase metabolism and burn fat. It's
simple to use, but flexible enough to help you plan your favourite foods—cooking at
home or eating out.
Every Curves Coach completes a certification program developed in conjunction
with Cleveland Clinic, an integrated health-care system consistently ranked among
the top hospitals in the world by U. S. News and World Report. Best of all, your
Coach has been exactly where you are, working through the challenges and
rewards of reaching her fitness goals.
As a member of Curves Complete, you receive access to our unique fitness,
nutrition, coaching and community platform, which automatically monitors your progress. Completely personalized to you, we help you track your workouts and nutritions, make shopping lists, recommend recipes and so much more.