The Whole solution
That Makes weight loss
as simple as
1, 2, 3.

With Curves Complete®, women like Kim T. get a fully personalized weight loss solution that includes the Curves Fitness® Program, customizable Meal Plans, and one-on-one Coaching and support. All within a supportive community of women. It’s so much better than a typical gym. Get ready to lose inches, gain friendships, and get more out of life. With Curves Complete.***

T1 Join for 30
  • Burns more fat than diet alone
  • Increases metabolism
  • Protects muscle and bone density


Curves Classes and Circuit
Kick Start Weight Loss

The Curves Circuit and Classes are cutting-edge workouts designed to burn fat, increase strength, and kick start weight loss. All in just 30 minutes.

“I have proven to myself and others that with hard work and determination anything is truly possible.”

Rachel D/ LOST 128 lbs./Savannah, GA***
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Meal Plans

The Curves Meal Plan are absolutely satisfying.

The Curves customizable Meal Plan works hand-in-hand with our strength-training and cardio Fitness Program to help you increase metabolism and burn fat. It's simple to use, but flexible enough to help you plan your favorite foods—cooking at home or eating out.

“With the help of Curves, I was able to get fit, lose weight and learn new healthy eating habits that keep me in the great shape I am today!”

Dana C/LOST 67 lbs./ Russellville, AL***
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The Curves Coach helps power your success.

Every Curves Complete Coach completes a certification program developed in conjunction with Cleveland Clinic, an integrated health-care system consistently ranked among the top hospitals in the world by U. S. News and World Report.

“Two years ago I couldn't walk around a grocery store without getting winded. Now I run 5K races. Curves gave me the tools to be a stronger, better me.”

Samantha O/LOST 80 lbs./ Roswell, GA***
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Plan & Track

As a member of Curves Complete, you receive access to our unique fitness,
nutrition, coaching and community platform, which automatically monitors your progress. Completely personalized to you, we help you track your workouts and nutrition, make shopping lists, recommend recipes and so much more.

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