Curves Complete

The Whole solution
That Makes weight loss
as easy as
1, 2, 3.

Curves members rated this:

With Curves Complete, women like Jackie
Dillon get a fully personalized weight loss
solution that includes the Curves Fitness
Program, customizable Meal Plans, and
one-on-one Coaching and support.
All within a
supportive community of women. It’s so much
better than a typical gym. Get ready to lose
inches, gain friendships, and get more out of life. With Curves Complete.

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Book Your FREE
No Obligation Consultation

or Call 1.800.CURVES30

  • Burns more fat than diet alone
  • Increases metabolism
  • Protects muscle and bone
  • Scientifically tested


Curves Workouts with Jillian
Michaels kick start weight loss

Curves Workouts with Jillian Michaels are cutting-edge workouts designed to burn fat, increase strength, and kick start weight loss. All in just 30 minutes.

Nikki Baker" title="Nikki Baker

One day at a time, one meal at a time, one push up at a time, one step at a time. All you have to do is do it.

Nikki Baker / Lost 72 lbs / Savannah, GA
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Meal Plans

The Curves Meal Plan are absolutely satisfying.

The Curves customizable Meal Plan works hand-in-hand with our strength-training and cardio Fitness Program to help you increase metabolism and burn fat. It's
simple to use, but flexible enough to help you plan your favorite foods—cooking at
home or eating out.

Kathi Williams

I now, thanks to Curves Complete, use food and exercise to enhance my life - not control it.

Kathi Williams / Lost 258 lbs / Winter Haven, FL
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The Curves Coach helps power your success.

Every Curves Coach completes a certification program developed in conjunction
with Cleveland Clinic, an integrated health-care system consistently ranked among
the top hospitals in the world by U. S. News and World Report. Best of all, your
Coach has been exactly where you are, working through the challenges and
rewards for reaching her fitness goals.


I love the women only aspect and the personal coaches…I write everything down and take it to my Coach.

Sharon Cato / Lost 48 lbs / Lancaster, SC
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Plan & Track

Curves Smart® Manages every step.

As a member of Curves Complete, you receive access to our unique fitness,
nutrition, coaching and community platform, which automatically monitors your progress. Completely personalized to you, we help you track your workouts and nutritions, make shopping lists, recommend recipes and so much more.

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