November 08, 2016

Mini Frittatas
 

Ingredients:

1 tsp olive oil

2 T Onion

1/4 c Mushrooms

1/2 c Spinach

3 Whole Eggs

2 T Cheddar Cheese

Pinch Salt

 

November 08, 2016

Black Bean Nacho Pizza
 

Ingredients:

1 Whole Corn tortilla, regular

1/4 cup Black beans, prepared, rinsed & drained

1/4 whole Red capsicum, deseeded & thinly sliced

Pages

ROYF 2016

or Call 1.800.CURVES30